Heall habits

• should Get between seven and eight hours of sleep per night. ...
• should Get outside. ...
• should Have safe sex. ...
• should Spend time with loved ones. ...
• should Don't smoke cigarettes. ...
• should Cook the majority of your meals at home, if you can. ...
• should Eat more fruits and veggies. ...
• should Stop drinking soda

                                      Habitudes de santé

L’alimentation ,L’hydratationmL’exercice physique régulier,La cessation du tabagisme.

                                              habitos saludables

 comida,hidratación,Ejercicio fisico regular,El exceso de fumar